Back and neck pain can creep in daily life in an unexpected way. It may be that it is sitting very long on a desk, carrying heavy bags, or even as simple as sleeping in the wrong position. Over time, these small habits can turn into discomfort that simply does not go away. This mayContinue reading “The Role of Physiotherapy in Managing Back and Neck Pain”
Tag Archives: fitness
Why Choosing the Right Physiotherapist Is Essential for Injury Recovery
In the case of physical injuries, it is natural to want help. Most people get injured while playing sports or may fall and get injured while doing carry-on. However, any type of exercise injury can lead to prostration and inactivity, which if not treated properly can worsen the condition and lead to further injury. ToContinue reading “Why Choosing the Right Physiotherapist Is Essential for Injury Recovery”
Ideal Spine Posture 